WebApr 5, 2024 · Dr. Berg D3 & K2 Vitamin. Comprised of 10,000 IU of vitamin D [5] and 100 mcg of vitamin K [6], the D3 & K2 Vitamin is designed to support normal nutrient levels. A deficiency in vitamins D and K can result in muscle and joint pains [7] [8] as well as a low functioning immune system, so it’s crucial to ensure you maintain healthy levels ... WebApr 7, 2024 · For more info on health-related topics, go here: http://bit.ly/2ukqyoVStress Webinar: http://bit.ly/2TudPXXTake Dr. Berg's Free Keto Mini-Course: http://pxlm...
Berberine: Benefits, supplements, side effects, dosage, and more
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4 Ways To DeCalcify Arteries - Dr. Berg
WebOct 4, 2024 · Here is a recipe to try that helps with high blood pressure! Blend all of the following ingredients together for one minute, and enjoy a large cup each day: • 2 tsp ground flaxseed. • 2 stalks celery. • ½ avocado. • Juice of one lemon (1 ounce) • ½ cup blueberries. • ½ cup plain kefir. WebMy guess is that there are two main effects. One, the focus on real food rather than highly processed ones is very important to maintain normal function of the GI system. Two, losing weight often improves symptoms of reflux. Dr. Fung – I am 70 and overweight, but have lost 30 lbs on the LCHF diet over about 6 months. WebAug 23, 2024 · Focus on heart-healthy foods. 2. Limit saturated and trans fats. Try not to eat foods that are high in saturated or trans fats. Examples include fast 3. Reduce sodium in your diet. Sodium can increase blood pressure, so limit your intake to 1,500 milligrams or. Dealing With High Diastolic Blood Pressure 1. Papaya. my memory welsh to english