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Web16 dec. 2024 · 9 Food sources of iron include: Spinach Watercress Kale Raisins Apricots Prunes Meat Chicken Iron-fortified cereals and bread 6 Food sources of vitamin C include: Grapefruits Oranges Kiwis Strawberries Plums Tomatoes 5 Food sources of vitamin B12 … Consumer information about the medication ASCORBIC ACID - ORAL (Cecon, … If you don't eat meat, you can still get your iron. Tofu is a good choice. Or go for … The most likely people include those with an overall poor diet, with kidney disease … Iron is an important substance that our body needs in minute amounts. Daily … Anemia is the condition of having less than the normal number of red blood cells or … What is the difference between a symptom and a sign? Medical Author: William C. … Hiatal hernias do not cause symptoms, and most are found incidentally when a … Stool color changes can be caused by diseases or conditions, pregnancy, … WebEating the Day Of. Not more than three hours before you're scheduled to donate, eat a meal rich in protein and iron including the foods listed above 4.Do not overeat. Just consume … list of different types of bandages
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